The Nutritional Target Map™ allows you to see at a glance how foods line up with your nutritional and weight-management goals. Carl’s Jr. is one of the biggest and best fast food chains in America – with locations mainly across the West of the US. If you want to restrict your caloric intake without feeling hungry, choose foods from the top half of the map.Foods that are close to the bottom edge are more calorie-dense. Most of those calories come from fat (47%) and carbohydrates (41%). We're known as the place to go for juicy, delicious charbroiled burgers. All rights reserved. These include meals, chicken, sides, value meals, desserts, drinks, red burrito meals, and breakfast. Cookies help us improve your website experience. Marinate the chicken by combining the rice vinegar, soy sauce, sesame oil, brown sugar, red pepper flakes, ground ginger, and crushed garlic in a resealable plastic bag with the chicken breasts. Carl's Jr Spicy Chicken Sandwich Calories There are 460 calories in a Spicy Chicken Sandwich from Carl's Jr. This makes Carl's Jr. the fourth-largest burger chain in the country, behind McDonald's, Burger King, and Wendy's. How many calories in Carl's Jr. Southwest Chicken Soft Taco? Check Carl's Jr. $7.12 There are 440 calories in 1 salad (322 g) of Carl's Jr. Southwest Grilled Chicken Salad. Feel the flames with our Fiery Chicken Sandwich. Meals, lunch, dinner, drinks and kids menu. Footnotes for Carl's Jr. sandwich: Southwest Spicy Chicken Sandwich, NUTRITION DATA'S OPINION The restaurant duo offers big bag priced $5.5. By combining complementary proteins, you may be able to increase the overall quality of the protein you consume.Read more about Protein Quality. For a more nutritious diet, select foods that fall on the right half of the map.The closer a food is to the top edge of the map, the more likely it is to fill you up with fewer calories. This symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a different nutrient. Serving Size: 116g: Privacy Policy. Menu Prices 2020. By using this Site, you consent to our use of cookies as described in our Menu with prices for latest and updated listing get you fast food hunger done with our Carl's Jr. - Mac Safari (Click print below > Copies & Pages > Safari), Nutrition facts label for Carl's Jr. sandwich: Southwest Spicy Chicken Sandwich, NUTRITIONAL TARGET MAP™ Browser not supported. 62 % 30g Protein. Southwest Chicken Soft Taco Nutrition Info . The Self NutritionData method and system is covered by U.S. Patent No. Most of those calories come from carbohydrates (51%). Starting its business as a small hot dog cart, Carl's Jr. is a famous American fast food restaurant chain which has owned 1,385 locations up to April, 2015, most of which are spread in the Western and Southwestern United States. I rarely eat at Carl's Jr. mostly because there is only two in the entire central county where I live and i loathe their TV commercials and i am watching my weight but the chicken parm sandwich looked good. Get its complete nutrition information including calories, fat, sugars, protein, carbs and more. This listing does not contain enough data on individual amino acids to determine protein quality. How much does food cost? (Go File > Print Preview > adjust the Shrink To Fit dropdown to 100%.) Serving Size : 1 lettuce wrap sandwich. If you’re always on the go and need more ideas on what to eat at a variety of restaurants check out our Ultimate Weight Watchers Restaurant Guide – Freestyle With Points list. Although few (if any) individual foods provide all the essential nutrients, the Nutrient Balance Indicator and Completeness Score can help you construct meals that are nutritionally balanced and complete.Read more about the Nutrient Balance Indicator, Protein Quality for Carl's Jr. sandwich: Southwest Spicy Chicken Sandwich, PROTEIN QUALITY This sandwich has been around since March of 1991, and has been a popular choice at Carl's Jr. outlets dotting the western United States. Carl's Jr. sandwich: Southwest Spicy Chicken Sandwich, Source: Nutrient data for this listing was provided by Carl's Jr.. Each ", Read more about the Nutritional Target Map, Read more about the Caloric Ratio Pyramid, Read more about the Nutrient Balance Indicator, Find recipes with this ingredient or dishes that. Calorie Goal 1,430 cal. Carl's Jr Spicy Chicken Sandwich Nutrition Facts